About
The Full Story
AYOGI was initially born from a want to share yoga with friends and family. It has and continues to evolve into a space that is welcoming to any aspiring yogi, no matter your level of experience or physical ability.
AYOGI is about meeting you where you are now, physically, mentally, and spiritually!
You may have doubts about trying yoga. Maybe you’ve tried yoga before and found yourself feeling like you couldn’t keep up, didn’t know what you were supposed to do, and/or felt you weren’t enough (strong enough, flexible enough, fit enough…).
Our focus with yoga isn’t about how flexible or strong you are. It is more than a workout and cool looking (contortionist) poses.
Yoga is about lending yourself the time needed to focus on you, your body, and breath through motion.
Yoga is a journey of connection with ourselves as we relate to the outside world.
Join us as we fine tune our connection to the world around us.
Join us on our journey, your journey, into feeling and being blessed in the present, in the now.
We are only guaranteed the present moment, so what are you waiting for?
Join AYOGI
Be a Yogi!
Founder/Instructor
Kelsey Fife Duarte
I started my yoga journey when I moved back to the Grand Valley. It started as a part of my fitness routine and has slowly become more. I have never considered myself a naturally flexible person but don't let that stop me! In 2020, right before the pandemic shutdown, I completed my 200-hour yoga teacher training through YogaWorks at Thrive Yoga Fruita. In 2023, I completed my 85-hour pre/postnatal yoga teacher training. I teach vinyasa/slow flow and pre/postnatal yoga with the idea of being accessible to all yogis.
Are you an Instructor looking to start teaching virtually or find a space?
We're looking for you!
Get in touch so we can start working together.
