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KELSEY FIFE DUARTE

Owner and Instructor

I started my yoga journey when I moved back to the Grand Valley. It started as a part of my fitness routine and has slowly become more. I have never considered myself a naturally flexible person but don't let that stop me! In 2020, right before the pandemic shutdown, I completed my 200-hour yoga teacher training through YogaWorks at Thrive Yoga Fruita. In 2023, I completed my 85-hour pre/postnatal yoga teacher training. I teach vinyasa/slow flow and pre/postnatal yoga with the idea of being accessible to all yogis. 

CLASSES

Babies and Yoga

PRE/POSTNATAL YOGA

Explore gentle yoga movements, breathwork, and mindfulness techniques to prepare for labor/birth and beyond!

PRIVATE SESSIONS

A Private Session will be uniquely tailored to your needs and schedule. Sessions are available 1:1 or for small groups. Pricing varies on group size. Schedule a free 30-minute consultation.

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CORPORATE YOGA

Corporate yoga is a great opportunity to offer an accessible wellness activity to staff or clients. The class(es) will be uniquely tailored to your organization's needs and schedule. Pricing varies on class details. Schedule a free 30-minute consultation.

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