Yoga that meets you where you are.
Sometimes a group class isn't the right fit. Maybe your schedule doesn't align with the series. Maybe you want something more tailored to your specific stage of pregnancy or recovery. Maybe you want your partner in the room. Maybe you want to celebrate with your people in a way that actually means something.
Private and small group sessions are for all of that.
What makes a private session different
Every session is built around you. Your trimester. Your discomforts. Your goals. Your questions. There's no keeping up with the class or wondering if a modification applies to you. It's just you, your group, and a practice designed specifically for where you are right now.
Sessions are available at the Colorado Birth Collective in Downtown Grand Junction or I can come to you. Your home, your backyard, your chosen venue. Whatever works best.
Session Types
Prenatal Yoga
Couples Birth Prep
Mini & Me Yoga
Individual or small group sessions tailored to your trimester. We can focus on easing common discomforts, preparing your body and mind for birth, or simply building a consistent movement practice that feels good during pregnancy. Available from the first trimester through the final weeks.
One of my favorite sessions to offer. You and your partner practice together, working through positions, comfort measures, and communication that will actually matter on the day. Not reading about it. Doing it. Together. Before the day arrives. Your partner doesn't need any yoga experience. They just need to show up.
Gentle movement for the postpartum body with space for your baby to be right there with you. Easing tension, rebuilding strength, and connecting with other new parents in a flexible and judgment-free setting.
Baby Shower, Mother Blessing, and Special Events
Postpartum Partner Yoga
A private yoga session woven into your celebration. Whether you're planning a traditional baby shower, an intimate mother blessing ceremony, a sip and see, or something entirely your own, yoga can be part of it in a way that feels meaningful rather than performative. I bring the practice to you. You bring your people.
A date night you'll actually leave feeling better from. Restorative partner stretching, tension release, and a chance to reconnect without the baby in tow. Designed for parents navigating the fourth trimester and beyond.
Session Pricing
Sessions are priced based on group size so the per-person cost decreases as your group grows. Perfect for individual prenatal sessions, couples birth prep, postpartum partner yoga, baby and me.
Number of Participants | Total Cost | Cost per Person |
|---|---|---|
1 | $80 | $80 |
2 | $100 | $50 |
3 | $120 | $40 |
4 | $140 | $35 |
5 | $160 | $32 |
6 | $180 | $30 |
Event Pricing
Events involve more planning, coordination, and often travel. Flat rate pricing reflects the full experience rather than a per-person calculation. Perfect for baby showers, bachelorette parties, etc.
Number of Participants | Total Cost |
|---|---|
16+ | Varies |
11-15 | $325 |
7-10 | $250 |
Up to 6 | $180 |
Travel
Sessions and events within ten miles of Downtown Grand Junction are included in the base rate. A travel fee of $50 for regional travel (30-120 minutes away, including Montrose). For travel over 2 hours, please contact us for a custom quote.