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Time & Location
Oct 18, 2023, 5:15 PM – 6:15 PM
CEC, 2708 Patterson Rd, Grand Junction, CO 81506, USA
About the event
This 4-week yoga series will explore gentle yoga movements, breathwork, and mindfulness techniques to prepare for labor/birth and beyond! Prenatal yoga improves flexibility, strength, and mind-body awareness to help calm the mind and ease physical discomfort. The series is suitable for all trimesters (with healthcare provider approval), no previous yoga experience necessary. Limited number of mats and props available for attendees on a first come first serve basis. For more details, go to www.anywhereyogi.com
Tickets
Drop-in (1 class)
$25.00Sale ended
Total
$0.00
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