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Wed, Oct 18

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CEC

Prenatal Yoga Series - Oct/Nov 2023

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Prenatal Yoga Series - Oct/Nov 2023
Prenatal Yoga Series - Oct/Nov 2023

Time & Location

Oct 18, 2023, 5:15 PM – 6:15 PM

CEC, 2708 Patterson Rd, Grand Junction, CO 81506, USA

About the event

This 4-week yoga series will explore gentle yoga movements, breathwork, and mindfulness techniques to prepare for labor/birth and beyond! Prenatal yoga improves flexibility, strength, and mind-body awareness to help calm the mind and ease physical discomfort. The series is suitable for all trimesters (with healthcare provider approval), no previous yoga experience necessary. Limited number of mats and props available for attendees on a first come first serve basis. For more details, go to www.anywhereyogi.com

Tickets

  • Drop-in (1 class)

    $25.00

Total

$0.00

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