Prenatal Partner Yoga & Restorative Touch
Wed, Oct 08
|Colorado Birth Collective - GJ
The journey to parenthood is one you take together. Join us for a special 90-minute class designed to help you and your partner connect, communicate, and feel empowered for the birthing journey and beyond.
Time & Location
Oct 08, 2025, 5:30 PM – 7:00 PM
Colorado Birth Collective - GJ, 600 Rood Ave suite 201, Grand Junction, CO 81501, USA
Guests
About the event
The journey to parenthood is one you take together. This special 90-minute class is designed to help you and your partner connect on a deeper level - beyond the to-do lists and preparations - as you get ready to welcome your baby.
In this supportive space, we will explore:
Gentle Partner Yoga: Learn to move and breathe as one. These partner poses are designed to build trust, improve communication, and create a powerful sense of unity as a couple.
Restorative Touch: You'll learn simple, yet effective techniques to help restore balance to the nervous system and facilitate deeper connection with yourself and your partner.
Shared Breath & Presence: Discover breathing exercises you can practice together. These techniques are a powerful way to feel connected and present in the moment.
This workshop is a chance to pause, reconnect, and honor the shared journey you are on.