Evening Moms Yoga
Thu, Oct 16
|Colorado Birth Collective - Delta
Join me for a casual yoga session designed for moms and their little ones. We'll explore gentle movements to support your postpartum body - no matter how long ago you gave birth! All moms and their children are welcome, and no experience or equipment is needed. Let's connect and move together!
Time & Location
Oct 16, 2025, 6:00 PM – 7:00 PM
Colorado Birth Collective - Delta, 488 CO-92, Delta, CO 81416, USA
Guests
About the event
Join me for a special yoga session just for the Evening Moms group in Delta! This is your chance to move, breathe, and connect with other moms in a relaxed, no-pressure environment. Whether your children are on your mat, beside you, or running around, we'll go with the flow.
Our session will be about 30 minutes long, focusing on gentle movements that support that amazing work your body does postpartum, from core and pelvic floor work to finding relief from holding and carrying your little ones. The beauty of this class is you'll learn movements you can do anytime, anywhere, with or without your little ones, as we will not use any special equipment.
This is event is all about building connection and community, so it's completely free to attend.
Please RSVP so I can get a sense of who is coming. This helps me tailor the session to be…