Private Small Group Sessions:
Personalized Support for Your Journey
Experience personalized care through our Small Group Sessions, the best way to guarantee dedicate time and customized support. These sessions are great for couples or groups of friends seeking flexible scheduling.
Don't have a group yet? No problem! Simply Inquire Below to be marched with with others for an enriching small group experience.
Each class is custom-designed to address your specific needs—whether it’s easing prenatal discomfort, preparing for labor with a partner, or safely rebuilding strength postpartum alongside your baby. By booking privately, you receive individualized attention and premium instruction at an incredible per-person value.
Session Types
Prenatal Yoga
Customized classes that adapt to your trimester, easing common discomforts, building strength, and preparing your body and mind for birth.
Special Events: Baby Shower/Sprinkle, Mother Blessing, Sip & See, 1st Birthday
Celebrate every sacred step of the journey with custom events, all designed for mindful connection, relaxation, and lasting memories.
Partner Prenatal Prep & Connection
A deep connection workshop for couples. Focus on partner poses, massage techniques, and shared breathing to build trust and prepare for labor as a team.
Postpartum Partner Yoga
(Date Night Out)
A specialized "date night" class for parents to reconnect. Focus on restorative partner stretching, tension release, and mindful presence (no babies required!).
Baby & Me Yoga
Gentle movement focused on easing postpartum tension while bonding with your baby. Connect with other new parents in a supportive and flexible setting.
Foundational Strength
& Pelvic Floor Support
Targeted movement for postpartum recovery and for all women seeking to build core strength, heal abdominal separation (diastasis recti), and support lifelong pelvic floor health.